Showing posts with label Spring. Show all posts
Showing posts with label Spring. Show all posts

Wednesday, May 7, 2014

The Gifts of Spring


One thing I love about spring is how in-your-face it is, and how noticeable it is within our bodies.  Even in our world where we barely speak to passers-by, I notice that in the springtime, strangers are happy to talk about the weather and how excited they are for winter to move into spring.  There is a lightness in the steps of the folks at the metro, and everyone seems to stand a bit taller, to talk a bit louder.  I see people start going on walks and runs again.  This is what I mean by how noticeable the energy is within our bodies – this is the energetic of spring.  Isn’t it amazing?
            Each season’s energy is truly unique.  Every season offers us gifts and teachings, and as our self-awareness deepens, we can’t help but live in accordance with nature around us because we realize that we, as humans, are nature.  According to this ancient medicine, if we live according to the seasons we will not fall ill and we will live to be 100 years old. 
What are the gifts of the spring?  It’s not hard to guess.  Take a look around, go on a walk, breathe the fresh air, observe the trees and the flowers and the birds.  Notice when the sun rises and sets.  Feel the quality of the air before and after a rain.  Notice how you feel in your body amidst all of this new growth and change outside.
Wood is the element of spring.  Here are some of the gifts of spring and the wood element:

Possibility – After the long winter (a season of restoration) comes the great possibility of the spring.  Spring brings about birth and growth.  It is a time of action.  Notice the plants around you.  There is no stopping their growth, their enthusiasm, their drive towards the sun.  While it may seem impossible for a young crocus to break through the hard packed soil and grow even when snow remains on the ground, she nonetheless grows relentlessly, determined to move towards the sun.  It shows us nature’s gift of possibility.

Action – After stalking its prey quietly for hours, it is the energy of the springtime that calls the tiger to pounce.  This movement is decisive and without hesitation.  As humans, we also have this capacity within us – to observe and take in information, to weigh possible outcomes and the steps needed to get there, and then, when the time is right, to make a clean, clear decision, including mapping out all the steps that will be needed to get there. 

Imagination – It is the spirit of the springtime that brings about dreams, imagination, and creative energy.  During sleep, while our physical body remains on the earth, the spirit of the springtime within us, known in Chinese as the Hun, travels to other times and places, bringing back new ideas and possibilities.  We call the Hun’s transmission of all that it has experienced, dreams.

Expression of Anger – A healthy, balanced wood element brings about the healthy expression of anger.  After all, anger is the emotion that manifests into appropriate action.  Anger, when allowed to move smoothly, leads to peaceful action and decision-making.  Anger can lead to imbalance and disease when stifled and suppressed over a long period of time.  The wood element is responsible for the smooth flow of all emotions, and most particularly, of anger.  Of course, there are cultural connotations to the notion of anger.  One gift I received from this element is that anger is not bad.  It simply is.  It is up to me to allow the emotion of anger to move smoothly so that when the time is right, I will make the best decisions possible given my situation.  If you are interested in reading more about this, check out my post on the way the wood element manifested in Martin Luther King, Jr.

Flexibility – Bamboo is a traditional symbol of flexibility and strength. Bamboo, if only strong but not flexible, would topple during a windstorm.  It is the synergistic nature of flexibility and strength that allow the bamboo and the crocus to burst through the surface of the hard-packed soil and to navigate the wind, the snow, and the rain peacefully.  The gift of flexibility allows us to roll with the punches, to not fight the flow of water or wind, and to remain humble and open-minded.  Flexibility is what allows us to make decisions that bring about possibility rather than frustration.


Monday, January 20, 2014

Walking through the Gate of Hope: Honoring Martin Luther King, Jr.

Each of the hundreds of acupuncture points has a variety of functions on a body, mind, and spirit level.  Today I am moved to focus on the spirit of a point that embodies the gifts and legacy of Martin Luther King, Jr.  The point is on the meridians associated with the Spring, or wood, element.  Take a moment to think about the energetic of the springtime – it is about change, growth, rebirth, and action.  When you think about a sapling growing up and out of the earth, what qualities makes that sapling surge towards the sun?  It is the way it is flexible (growing around rocks, twisting and turning effortlessly in order to reach towards the sun), the way it is as strongly rooted as it is growing towards the sky, and its determination (it never forgets that its job in the moment of spring is to GROW).

It is not hard to understand why I chose points on the meridian associated with spring to honor Martin Luther King, Jr.  Springtime within us, when in balance, brings rise to action, change, benevolence, justice, leadership, flexible determination, perspective.  It is beautiful that dreams themselves are associated with the Springtime element.  The two meridians associated with Spring are the Liver and the Gall Bladder.  It is the spirit of the point called Gate of Hope that is called to mind as I honor MLK today:

Liver 14, Gate of Hope:  In pain and darkness, it is hope that brings the possibility of light.  Hope gives us a reason to wake up every day, to envision greater possibility in our life and in the world, and to strive for this vision.  When we walk through the Gate of Hope, we leave behind the belief that things cannot change and that my actions do not matter, and rather focus on possibility and how we can make change manifest.  The Chinese say that when we find hope we should share it with those we meet because we need more hope in the world.  It is easy to see why the spirit of this point comes alive within me when I think of the hope and dreams of one man that so fearlessly led a nation marching towards a vision of peace and greater possibility.  The Liver brings rise to dreams while sleeping and the ability to make these dreams manifest while awake.  Feel the urgency and the power of walking through the Gate of Hope with these words from his I Have a Dream speech:  Now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. Now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood. Now is the time to make justice a reality for all of God's children.

This point is found on the torso, on the paramedial nipple line, in the 6th intercostal space.